What you’ll need
- A spray bottle: Preferably glass, as essential oils can break down plastic over time
- Distilled water: Helps the spray last longer and prevents bacteria
- Witch hazel or vodka: Acts as a preservative and helps the oils mix with water
- Essential oils of your choice: Lavender, peppermint, lemon, eucalyptus, or any favourite scent
Step-by-step guide
Step 1: Choose your scent
Pick your favourite essential oils based on the mood you want to create:- Relaxing – Lavender, chamomile, or sandalwood
- Energising – Lemon, orange, or peppermint
- Refreshing – Eucalyptus, tea tree, or rosemary
Step 2: Mix the ingredients
- Fill your spray bottle about ¾ full with distilled water.
- Add 1-2 tablespoons of witch hazel or vodka. This helps the essential oils blend well with the water.
- Add 15-20 drops of your chosen essential oils. You can adjust the amount depending on how strong you want the scent to be.