Lifestyle
Terrified of a plane crash? Here's how to cope with flight anxiety
The news of a plane crash sends chills down everyone’s spine, even those who’ve never set foot on an aircraft. If you’ve felt uneasy or outright terrified at the tho
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Anxiety
Lifestyle
3 common interview myths holding you back from getting hired
Hunting for the right job may be both exhilarating and painfully confusing. Many job seekers hoping for an advantage unintentionally fall victim to popular interview
Lifestyle
5 exercising mistakes that can increase anxiety
We all know that regular exercise can help us avoid illnesses and achieve a perfect body and mind. Yet when it comes to setting an exercise routine or following the
Lifestyle
Over 45% of employees experience anxiety every Sunday evening, study says
A lot is being discussed about workplace anxiety and its impact on the mental health of the employees. Early onset of metabolic diseases, especially those having a d
Lifestyle
Avoiding these foods can help reduce your anxiety symptoms
It is ok to feel stressed or anxious every now and then, especially under difficult circumstances. However, constantly stressing can become chronic, and affect your
Lifestyle
7 relationship mistakes people with anxiety make the most
Being in a relationship is a beautiful feeling that gives you immense happiness. But not when the person you are dating has an anxiety disorder. We are not saying on