Lifestyle
4 unique South African cereals for breakfast
Mzansi has unique taste, and it’s just because South Africa has a lot of things you won’t find anywhere else. What’s your favourite local cereal? Breakfast is the mo
FakazaNews tag archive
Breakfast
Lifestyle
8 most common breakfast mistakes that cause high cholesterol
Breakfast is called the most important meal of the day, but making the wrong choices in the morning can do more harm than good. High cholesterol, a major risk factor
Lifestyle
Why breakfast is the most important meal of the day
In this age where diet fads and pseudo-science led content on social media is replacing nutritional science, it is important that we differentiate between informatio
Lifestyle
Why eating ice cream for breakfast is good for health
I scream, you scream, we all scream for ice cream. This used to be a popular tongue twister back in our childhood. However, have you thought of breaking your dietary
Lifestyle
Should you brush before or after breakfast for healthy teeth?
If you are living on earth, you either brush your teeth before breakfast or after breakfast. But which group is right? Dentist, Dr. Gastelum leans towards brushing b
Lifestyle
Skipping breakfast frequently can lead to these side-effects
We all may be guilty of skipping breakfast on some days especially when we wake up late or simply because we don't feel like eating in morning at times. But being a