Lifestyle
Why you should eat dairy even if you're lactose intolerant
Lactose intolerance simply means your body has a little trouble digesting lactose, the sugar found in milk and many dairy products. This can lead to some unpleasant
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Dairy
Lifestyle
Here's why skin experts suggest avoiding dairy products
For years we’ve been told that milk and other dairy products are good for health—essentially for strong bones and healthy skin. But we all know someone who claims to