Lifestyle
Crying between 7-10 PM can help you lose weight, claims study
A report published in AsiaOne, which claimed people can actually lose fat by shedding tears and venting out their bottled-up emotions caught our attention. But now f
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Fat
Lifestyle
5 signs that you are losing muscles instead of fat
Losing weight is no joke. From making some strict diet changes to pushing yourself to work out regularly, losing weight requires some serious work. The goal while tr
Lifestyle
3 coffee recipes to burn fat effectively
Caffeine has received the most research attention among all fat stimulants. The drink has a reputation for accelerating metabolism and releasing fat from adipose tis
Lifestyle
5 types of tea that burn belly fat
There are no magic bullets when it comes to losing weight, but studies have shown that drinking a cup of tea every day can speed up the process when combined with a
Lifestyle
Can eating too much fat in pregnancy harm your baby?
According to a group of researchers who completed a study on monkeys, eating too much fat during pregnancy may be harmful to a pregnant woman’s developing fetus. The
Lifestyle
Here's the difference between water weight and fat weight
When you start a weight loss journey, you initially seem to lose weight, but after some time, you might notice your weight loss has reached a plateau. This is becaus