Lifestyle
5 diseases you can catch just by the type of air you breathe
Every day, we take in thousands of breaths, filling our lungs with air. But have you ever thought about what might be in that air? The truth is, the air around us ca
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Health
Lifestyle
5 essential oils everyone must have for pain relief and overall health
In today’s fast-paced modern world, stress, work pressure, physical discomfort, and emotional imbalance have become part and parcel of our lives. Long work hours, ho
Lifestyle
These 5 popular emotions could kill you
Emotions are an inherent part of our existence, we all feel different feelings based on events and our environment. Emotions have a tremendous impact on our physical
Lifestyle
Chemical found in burgers, tacos linked to infertility and other health problems
Most of us prefer eating our favourite junk food from popular fast food chains assuming that they are safe and somewhat less harmful. But a recent study found that j
Lifestyle
How being silent for one hour daily can change your life and improve health
Silence is a powerful tool that often goes unnoticed in our hectic, noisy world. Embracing silence and dedicating one hour of your day to it can be transformative, a
News
President Cyril Ramaphosa signs National Health Insurance (NHI) Bill into law
Cyril Ramaphosa signs the NHI bill into law President Cyril Ramaphosa signed into law on Wednesday the National Health Insurance (NHI) Bill at the Union Buildings in