Lifestyle
Here’s why smoothies are unhealthy and can lead to weight gain
A smoothie ought to be healthful in principle. Isn't it packed with vitamins from whole, blended fruit? However, science has shown smoothies could be unhealthy. Here
FakazaNews tag archive
Weight
Lifestyle
Can s*x really help you lose weight? Here’s what the experts have to say
As the year draws to a close, many people focus on weight loss goals, with a staggering 63% expressing the desire to drop a few kilos before the new year, according
Lifestyle
The best ways to do intermittent fasting for weight loss
Losing weight can be challenging for many people. With so many diets and methods out there, it's hard to know what works best. One popular approach to losing weight
Lifestyle
5 easy smoothie recipes to help you gain weight
While it may seem like more people are asking for ways to lose weight rather than gain weight, there are still individuals who want to add some calories. Some reason
Lifestyle
9 effective detox drinks for each day of the week
Whether you are trying to lose weight, revive your metabolic health, or switch to a healthy diet, detoxifying your system is the first step towards your health goal.
Lifestyle
8 healthy lunch dos and don'ts for weight loss
We have heard enough about breakfast essentials and dinnertime mistakes but people often miss out on talking about an important meal of the day - lunchtime! If you a