Lifestyle
Unmarried people more likely to be depressed, study says
People who are unmarried may be around 80% more likely to be experiencing depression than those who are married, new research suggests. The study found the risk of d
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Depression
Lifestyle
5 shocking reasons why perfectionists often face depression, as per psychology
It’s easy to admire the idea of perfection. Who doesn’t want to be the best, to get things right, to exceed expectations? In many ways, perfectionism is often seen a
Lifestyle
What to say and not say to someone feeling depressed
Depression is not just about feeling sad; it’s a deep, overwhelming struggle that can leave someone feeling helpless, misunderstood, and alone. You may want to help
Lifestyle
What to do if you can’t afford therapy in South Africa
Therapy in South Africa is crucial to anyone struggling with mental health challenges. However, sessions with a licensed therapist may be expensive for those experie
Lifestyle
Living alone increases risk of depression, says recent study
Living alone has been associated with a higher risk of depressive symptoms among older people, according to a recent report titled: "Living alone and the risk of dep
Lifestyle
5 self-care tips for those who suffer from depression
For those who have been diagnosed with depression, it is vital to take care of themselves to ensure good mental health. Taking care of yourself is part of the treatm