It is human nature to highly value a new love interest and to treat that person with great care and respect. Unfortunately, it is also human nature to become complacent and to take people for granted as time passes.
Just as a child may excitedly treat a new toy as precious and valuable, only to lose interest and ignore it later, partners who have been together a long time may no longer treat each other as they did during the preliminary thrill of connecting.
The good news is that the spark of love, appreciation, and closeness can be reignited. It’s possible to rediscover the special connection that brought you and your partner together in the first place.
If you are in a long-term relationship that is starting to feel a bit stale or unsatisfying, here are five tips to help you rekindle the spark:
1. Stoke the fire
In our busy, task-oriented world, we too often put our relationship on the back burner and forget to keep the spark of love alive. Getting caught up in our daily rituals and routines, we may miss the opportunity to shake things up romantically with the one we love. It doesn’t have to be two weeks in Tahiti. It could be a special date night or a spontaneous dance in the living room with the lights turned low. The point is keep the intimate connection alive.
2. Mind your manners
Take an honest look at the way you speak to your spouse or partner, particularly when you are frustrated, angry, tired, or depressed. Unfortunately, for many people, if they speak to their friends the way they talk to their partners, they wouldn’t have too many friends left. The tone we use and the words we choose can have a profound impact, both positive and negative, on the quality of our relationship. So it’s extremely important that we manage our emotions, which requires self-awareness, self-control, commitment, and maturity.
3. Inquire deeply
In the courting stage of relationships, people usually want to know more about each other. Granted, all the stories are new and hot off the press when you first meet, but even if you have been with someone for years, you can still remain genuinely open to wanting to hear more about their thoughts, feelings, and experiences. Even if your partner is retelling a story that you have already heard, think about how many times you have repeatedly listened to a song or watched a movie. There is always something worthwhile to learn from your loved one’s experiences and thoughts.
4. Listen attentively
When you went on the first few dates with your partner, you probably did not have your face buried in an iPad or a cell phone. It is more likely that you paid close attention to him or her and acted in a manner that showed how much you truly cared about what they had to say. You probably wanted to know everything about them and listened carefully to what they shared about themselves. That loving attentiveness you once demonstrated and received can easily lessen as the years go by. Taking the time to intently listen to your partner can have a profoundly positive impact on closeness and connection.
5. Remember and re-experience
Remember those early days of dating, when your partner could do no wrong? You probably had butterflies of excitement at the mere thought of getting together. Perhaps you left your first few dates with the thrilling anticipation of seeing them again. If you did notice any less than favorable qualities, they were easy to overlook and probably overshadowed by all the things you liked. Unfortunately, over time, many people start focusing more on what they see as their companion’s flaws and shortcomings rather than the qualities they once found endearing.
