Lifestyle

5 body-boosting benefits of castor oil

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Castor oil is a nonvolatile fatty oil that comes from the seeds of the castor bean plant which belongs to the flowering spurge family.


It is said to be one of the oldest cultivated crops. Many of castor oil’s benefits come down to its chemical composition.

Castor is classified as a type of triglyceride fatty acid, and almost 90 percent of its fatty acid content is a specific and rare compound called ricinoleic acid.

This ointment oil is considered to be pretty unique because ricinoleic acid is not found in many other substances, plus it’s such a dense, concentrated source.

Castor oil is somewhat of a miracle oil and has lots of health benefits including healing properties and immune system boosting effects.

Here’s 5 ways you can use castor oil and help your body today!

Perhaps one of the best-known medicinal uses for castor oil is as a natural laxative. It is known as a stimulant laxative which means that it increases the movement of the muscles that push material through the intestines, helping clear the bowels. It acts fast and relieves the uncomfortable effects of constipation.

When consumed by mouth, castor oil is broken down in the small intestine, releasing ricinoleic acid, the main fatty acid in castor oil. The ricinoleic acid is then absorbed by the intestine, stimulating a strong laxative effect.

Applying castor oil to wounds creates a moist environment that promotes healing and prevents sores from drying out.

Studies have shown that those whose wounds were treated with castor oil experienced higher healing rates and shorter healing times than those treated with other methods.

Castor oil helps the growth of lymphocytes which are known to ward off disease-causing factors naturally. Therefore, your body stays protected from toxins, microbial, and other draining infections.

It also has a whole host of anti-bacterial and anti-viral properties that function to strengthen your immunity. With castor oil, your immune system fights off bad bacteria easier.

Castor oil aids in the production of elastin and collagen. The oil hydrates and softens your skin and is also a safe way of enhancing your skin’s elasticity which helps delay the appearance of fine lines, wrinkles, and sagging skin.

A healthy lymphatic system and proper blood flow work together. When the lymphatic system fails and there’s increased fluid retention, you’re more likely to have circulatory issues. This is due to the fact that the lymphatic circulatory system works directly with the cardiovascular circulatory system to keep blood and lymphatic fluid levels healthy.

Castor’s oil ability to positively affect our lymphatic systems likely means better overall circulation and a health boost to major organs like our hearts.

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