When it comes to children, they’re easily distracted by the things that surround them.
Given their curious nature, they’re often lured by the things they do not know or haven’t seen or experienced.
Most children are fidgety and restless, whenever something needs focus or concentration. Parents often find themselves yelling and punishing kids for the same.
However, that’s not exactly how you deal with such problem. Here are some ways you can help your child stay focused, build concentration and ace in whatever they do in life.
1. Introduce them to games and puzzles that require concentration
While children are innocent, their minds have the power to grasp knowledge very easily. All they need is a push, something to stimulate their brain. To improve their concentration, you can always encourage them to play games and indulge in activities that require focus and concentration. Thinking games like jigsaw puzzles, crossword puzzles, picture puzzles can boost their concentration levels. Additionally, you can introduce them to board games, such as chess, Ludo, etc and also familiarize them to tongue twisters.
2. Invest in wholesome, nutritious diet for the
Diet plays a very important role in maintaining your child’s concentration power. If your child is hungry, they’ll likely stay distracted all the time. Besides filling up their stomachs, pay attention to what you feed them. Green veggies, fatty fishes like salmon, berries and fruits are great for your child’s brain health and memory.
3. Stick to a routine
When you’re a parent, following a schedule is very important. A routine not only helps you manage your time, but it also keeps the child focused on the things he or she has to accomplish in a day. Whether it’s study time or play time, they know when to do what if they follow a plan.
4. Rest is extremely important, ensure they get plenty of it
In between studying or activities, you must give your child frequent breaks. Without rest, your child is likely to lose interest and may lose their concentration power. Similarly, make sure they get enough sleep at night. Sufficient sleep is key to having a bright, active mind, not only in kids but adults too. A good night’s rest can wake them up with great vigour, enthusiasm and more focus.
5. Recognize your child’s potential and limitations
Do not force or compel your child to focus. Instead recognize their potentials and introduce them to a learning approach that best suits them. Knowledge can come in many forms. It need not be limited to books. It can be visual, artistic, auditory and can also be facilitated through fun activities like dancing, listening to music etc. If you’re keen on improving and building your child’s concentration, let them indulge in a learning process that they enjoy.
6. Set up a reward system
While some may see this as a bribe and may advice against it, rewards for children doesn’t have to be just monetary. When you feel they have outdone themselves, you can always praise them, give them some extra treats, allow them to study something else or just give them a break. So next time when they feel they’ll be rewarded, they be m
