For centuries, camel milk has been an important source of nutrition for nomadic cultures in harsh environments like deserts.
It’s now commercially produced and sold in many countries, as well as available online in powdered and frozen versions.
With cow’s and various plant- and animal-based milks readily at your disposal, you may wonder why some people choose camel milk.
Here are 6 benefits of camel milk.
1. Boosts immunity
Camel milk is rich in infection-fighting enzymes such as lysozyme and lactoperoxidase which have antiviral and antibacterial properties.
This promotes the natural defence mechanism of the body. Researchers have also found that camel milk has the capacity to fight against autoimmune disorders.
2. Safe substitute for milk allergy
One of the amazing benefits of camel milk is that it is a safe substitute for milk allergy. Unlike cow milk, camel milk lacks in proteins – A1 casein and beta-lactoglobulin which cause allergic reactions. So, lactose intolerant people can safely use camel milk.
An experiment was conducted on 25 lactose intolerant patients to check any adverse reactions with camel milk. Only two patients showed a mild reaction to camel milk.
3. Can relieve autism symptoms
It is being used in some parts of the world for the treatment of Autism. There are certain reports that prove that some children who were suffering from Autism consumed camel milk regularly.
The results were shocking. They had their proper sleep, better language, increase spatial awareness and eye contact. The reason behind this improvement was the important role that camel milk played.
It reduced the effects of oxidative stress and improved cognitive and behavioural patterns.
4. Prevents diabetes
Camel milk can act as an effective anti-diabetic agent. It not only leads to the reduction in the insulin requirements in patients but improves glucose tolerance as well.
5. Rich source of calcium
We all are aware of the importance of calcium for our body. It is required for strong bones and teeth. Camel milk contains calcium in higher concentration than cow milk. This is also one of the amazing benefits of camel milk for health.
6. Promotes development
Proteins are the body-building food that is required especially for growing children. Camel milk is rich in proteins than cow milk. This stimulates growth and development of bones. It can be given to malnourished infants to overcome the deficiency of protein.
