Dineo Ranaka finally returns to social media after taking a break.
The radio personality has taken down all her IG posts and started afresh.
Upon her return, she dropped a video, which is part 1 of a series titled, “Find Your Feet.
In the first part, Dineo revealed the reason behind her quietness.
The star says she’s been doing a lot of thinking, hence the silence from her end.
“I have been thinking, quite a lot. I’ve been thinking about… how I’ve been feeling, life experiences, in the past three years, how it’s made me feel and how they’ve changed me,” she said.
Dineo Ranaka further answered how she’s been navigating the new challenge arising.
“I’ve been in a state of stress and anxiety, just trying to figure out how I’m going to re-navigate myself from the psychological trauma … I’ve been doing a lot reflection, soul searching, of having a deep conversation with myself. I think the solution I’ve got, it’s all giving me stress and making me anxious … making me congested mentally,” she added.
Ranaka conclusively said the solution she got from all the thinking is to change her perspective on anxiety.
Watch video below:
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