5 must-know changes in sex life after 30!

Your sex experience is different when you are a teenager, in your 20s, 30s and it keeps changing as you grow older.

From knowing what you want to reaching a climax, many things change.

If you are in your 30’s then here are some important things you need to know about those changes in your sex life.

Once you are in your 30s, it is not necessary that you feel as strong a desire to do it as you did earlier. Some do feel that this is the best time for them but many do not. The urge starts depleting in some cases. The stress in life is generally the culprit which could be that of kids, family, work or even the want to look fit all the time.

If you have been on a birth control pill, your urge to have sex may have lowered due to that as well. The pills prevent ovulation so that lowers testosterone. You feel dryer and it is not very comfortable due to that when you are at it. Which is why you must invest in good lubricants and speak to your gynae about your issue, she may have other suggestions.

Of course if the desire is not so much anymore, your frequency of doing it also lowers. You need to quit pressurising yourself to achieve that certain number a week. This is not a movie but real life. So have this conversation with your partner about the same so that you both are on the same page.

Many women, with age, know what they want and what works for them in the end. The positions, the right places and thoughts. So this makes getting an orgasm easier. In the 20’s we are still figuring out our bodies, our likes and turn offs.

In case you have not already, then you sooner will realise that you have started experimenting even more as you have become more comfortable with your body. The maturity that sets in with age most of the time brings us in peace with our looks, helps us figure out what we can do and not do and experiment accordingly. For some shyness goes away as we embrace ourselves for who we are and what our needs are.