Have you been ditching your love for cheese and cheesy delights just to stay in shape?


Then there are some delicious and creamy cheesy varieties that are perfect for better weight management as they are high in fats, protein and low in carbs, which makes them perfect for a keto diet.

Here are some types of cheese that can support a keto diet:

1. ​​Mozzarella​

Mozzarella cheese is low in carbs and can be used in a variety of keto-friendly recipes. It’s commonly used in salads, casseroles, and as a topping for keto-friendly pizza.

2. ​​Blue Cheese​

Blue cheese is rich in flavor and low in carbs, making it a good choice for keto. It can be crumbled on salads or enjoyed on its own.

3. ​​Cream Cheese​

Cream cheese is very low in carbs and can be used in both sweet and savory keto recipes. It’s a popular ingredient in many keto desserts and is also a great spread.

​​4. Cheddar​

Cheddar cheese is a great option for keto because it is low in carbs and high in fat. It’s a versatile cheese that can be eaten on its own or used in various dishes.

5. ​​Brie​

Brie is a soft and creamy cheese that is moderate in protein and low in carbs. It’s delicious on its own or paired with keto-friendly crackers or vegetables.