If you are looking forward to having luscious locks, then you should try a lesser-known but increasingly popular method involves washing your hair with tea water.
This ancient practice has gained traction as a natural and holistic approach to mitigate hair fall.
Let’s delve into the potential benefits and mechanisms behind using tea-infused water for healthier, stronger locks.
1. Nourishing nutrients in tea
Tea, whether black, green, or herbal, contains a myriad of bioactive compounds and antioxidants.
These compounds, such as polyphenols and catechins, are known for their potential to combat oxidative stress and inflammation, both of which can contribute to hair fall. Additionally, tea is a source of vitamins and minerals like vitamin E and iron, which play vital roles in maintaining healthy hair growth.
2. Stimulating hair follicles
Caffeine, present in varying amounts in different types of tea, has been linked to promoting hair growth by stimulating hair follicles. Studies suggest that caffeine can counteract the effects of dihydrotestosterone (DHT), a hormone associated with hair loss. When used topically, as in tea-infused water, caffeine may penetrate the scalp and promote blood circulation, thereby awakening dormant hair follicles and reducing hair fall.
3. DHT blockade
Certain teas, like green tea, are rich in compounds that may inhibit the production of DHT, which is often associated with androgenetic alopecia, a common cause of hair loss. By incorporating tea water into your hair care routine, you may potentially reduce the impact of DHT on hair follicles, contributing to a decrease in hair fall over time.
4. Strengthening hair strands
Tea water is believed to have a conditioning effect on hair strands, making them more resilient to breakage. The presence of tannins in tea can create a protective coating on the hair, improving its strength and minimizing damage. Regular use of tea-infused water during hair washes may contribute to smoother, less brittle strands that are less prone to breakage.
5. Reducing scalp inflammation
Tea water’s anti-inflammatory properties can soothe the scalp, potentially addressing underlying issues that contribute to hair fall. Conditions like dandruff and scalp inflammation can impede healthy hair growth. The antioxidants and soothing properties of tea may help maintain a balanced and healthy scalp environment, promoting optimal conditions for hair growth.
Brewing the tea
Begin by brewing a strong cup of your preferred tea. Black tea, green tea, and herbal teas like chamomile or nettle are popular choices.
Cooling the tea
Allow the brewed tea to cool to room temperature. It’s essential not to use hot tea to avoid any potential damage to your hair or scalp.
Rinsing hair
After shampooing your hair, use the tea-infused water as a final rinse. Gently massage it into your scalp and let it sit for a few minutes before rinsing thoroughly with cool water.
