5 homemade juices that can heal common illness

Do you often suffer from health disorders, ailments and allergies, and wonder how to fix these health issues naturally without relying on medications?

Then here are some common juices that are packed with ingredients that help in improving overall health and well being, when included in the daily diet.

Read on and add these homemade juices to your daily diet for natural healing.

Suffering from anemia and blood issues, then your body needs an ample dose of iron, folate and other essential nutrients. This simple juice recipe can help in replenishing the body with lost nutrients. Made with the goodness of apple, carrot, beetroot and spinach, this simple juice can help in increasing red blood cells, which further helps in boosting hemoglobin levels.

Celery, ginger, lemon and parsley make for a simple juice that helps in insulin regulation and can effectively reduce sugar levels. In fact, drinking this juice daily can also help in reducing inflammation and boost immunity due to the presence of vitamin C, antioxidants, vitamins and essential minerals. Apart from that the fiber in this juice helps in effective weight loss.

This simple juice is made with pineapple, oranges, ginger, lemon juice and mint leaves. Drinking this antioxidant and vitamin c loaded juice helps in boosting resistance against cold, cough and flu. In fact the addition of ginger in this juice helps improve metabolism and also helps in effective weight loss due to the presence of enzymes in pineapple that help improve the metabolic rate.

Drinking this juice regularly in moderation may help in reducing high blood pressure and control sudden fluctuations. This is due to the presence of nitrates in this juice, which helps in converting into nitric oxide, which helps in better regulation of blood pressure levels. Made with the goodness of beetroot, lemon and pomegranate, this vitamin, mineral, antioxidant and fiber rich juice can naturally help in maintaining a healthy blood pressure level and also improve heart health.

Eczema and Psoriasis are some of the common skin ailments that can be unnerving, but drinking celery, spinach, cucumber juice daily along with an apple can help in reducing the inflammation and itching caused due to these ailments. The presence of antioxidants, vitamins, minerals and flavonoids.