Lifestyle

5 kitchen ingredients to combine with turmeric for a healthy and glowing skin

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Turmeric, the multi-purpose spice, has been used for beauty, culinary, and medicinal purposes since ancient times.


A storehouse of antioxidants and anti-inflammatory compounds, turmeric can revive your dull skin and make it instantly glow.

Turmeric can be incorporated in one’s daily beauty routine in a range of ways, by mixing it with different commonly available kitchen ingredients.

1. Turmeric with milk

Turmeric and milk when combined can offer a range of beauty benefits. Turmeric can help reduce acne, calm irritated skin, and even out skin tone while milk has lactic acid which can act as a natural exfoliant, removing dead skin cells. Together, they can brighten the skin, remove dark spots, and provide a natural glow.
Add some milk in turmeric powder and make a fine paste. Apply it to your face and neck. Leave it for a few minutes and wash it off.

2. Turmeric and honey

Honey naturally moisturises and hydrates the skin while turmeric with its antioxidant and anti-inflammatory properties can get rid of acne and allergies. If you have a dry skin, applying this paste on your skin can make your skin softer, well-moisturized, and radiant.

3. Turmeric and lemon juice

If fighting age-related wrinkles, fine lines and other such signs are your concern, this combination can work well for you. Lemon is rich in vitamin C, an important antioxidant that can help reduce skin damage and premature aging. Together with Haldi, they will give your skin a smooth, radiant and fresh appearance.

4. Turmeric and tomato

People who have sensitive skin can get benefitted by this combination. Tomatoes have antioxidants, especially lycopene, which can help reduce inflammation. It can also prevent premature skin-ageing. You can mix tomato pulp with turmeric for application on sensitive or irritated skin. After the paste dries, you can wash it off with cold water.

5. Turmeric and curd

Adding curd to turmeric can make an amazing moisturizer and natural face wash for the skin. Curd is rich in fat, protein, and vitamins, all the nutrients that can nourish the skin well. The lactic acid in curd is a good exfoliant, which can help in removing dead skin and clogged pores.

Incorporating turmeric into your beauty routine is an excellent way to keep your skin acne-free and radiant forever.

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