Lifestyle
7 signs you’re sleeping too much

Oversleeping can affect your physical and mental health, leaving you feeling just as tired as not getting enough rest which is why you it is important to avoid sleeping too much.
In case you are wondering, here are some key signs you’re sleeping too much.
1. You wake up feeling groggy
2. You’re always tired
3. Frequent headaches
4. Difficulty staying awake during the day
4. Weight changes
5. Mood changes
5. You struggle to concentrate
