Lifestyle
What to do if you accidentally put too much salt in your food
We’ve all been there. You’re cooking a delicious meal, feeling like a top chef, when suddenly—oops!
You pour in too much salt. Your heart sinks. Is the food ruined? Should you throw it away and start over?
You don’t have to panic. Adding too much salt is a common kitchen mistake, and luckily, there are simple ways to fix it.
With a few tricks, you can reduce the saltiness and still enjoy your meal.
Let’s walk you through different ways to fix salty food and help you avoid this mistake in the future.
1. Add more ingredients
2. Use potatoes
3. Add acidic ingredients
Acidic ingredients like lemon juice, vinegar, or tomatoes can help cut down the salty taste. A small squeeze of lemon or a splash of vinegar can bring balance without changing the dish too much.
If you’re making a tomato-based dish, adding extra fresh tomatoes or tomato paste can help absorb the excess salt.
4. Add a dairy product
5. Use sugar or honey
6. Rinse it
If you’ve oversalted foods like beans, pasta, or meat, you can rinse them under running water to remove excess salt. This works best for solid foods but may not be suitable for soups or sauces.
To prevent oversalting in the future, always add salt gradually and taste as you cook. Using measuring spoons instead of pouring directly from the salt container can also help.
