Lifestyle
5 toxic habits we confuse for ‘self-care’

Self-care has become the new buzzword for almost everything. Ignored all your calls and messages for a week? “I’m protecting my peace.” Burnt your food? “It’s fine, I’m practicing self-care.” Stayed up and binged on Netflix until 3AM? “I’m having some me time.”
1. Cutting people off without communication
2. Spending money to ‘feel better’
3. Avoiding responsibilities in the name of rest
4. Overindulging in ‘me time’ and isolating
5. Toxic positivity in the name of ‘staying positive’
