Hip pain can result from a wide range of conditions, from joint issues to nerve problems.
Understanding the potential causes is key to finding the right treatment.
Here are eight common causes of hip pain you should be aware of:
1. Osteoarthritis
A degenerative joint disease where the cartilage that cushions the hip joint breaks down over time, leading to pain, stiffness, and reduced mobility.
2. Bursitis
Inflammation of the bursa, small fluid-filled sacs that cushion the hip joint. Trochanteric bursitis is the most common type, causing pain on the outer side of the hip.
3. Tendonitis
Inflammation of the tendons around the hip, often due to overuse or repetitive movements. This can lead to pain and stiffness, particularly after periods of rest.
4. Labral Tears
Tears in the cartilage (labrum) that forms the cup of the hip joint. These tears can cause pain, instability, and a catching sensation in the hip.
5. Femoroacetabular Impingement (FAI)
A condition where abnormal contact between the hip bone and socket leads to joint damage and pain. It often affects younger, active individuals.
6. Hip Fractures
Breaks in the bones of the hip, commonly resulting from falls or osteoporosis. Hip fractures require immediate medical attention and often surgery.
7. Sciatica
Pain that radiates along the sciatic nerve, which runs from the lower back through the hips and buttocks. Sciatica can cause hip pain, especially when the nerve is compressed or irritated.
8. Sacroiliitis
Inflammation of the sacroiliac joints, which connect the lower spine to the pelvis. This condition can cause pain in the lower back and hips, often worsened by prolonged standing or certain movements.
If you’re experiencing persistent or severe hip pain, it’s important to consult a healthcare professional for an accurate diagnosis and appropriate treatment plan.
