Lifestyle
5 surprisingly easy ways to detox and clean your liver

You’ve been eating more fruits, exercising daily, or even practising intermittent fasting.
Yet something feels off. You’re easily fatigued and the belly fat you want gone seems to even be getting bigger.
What does the liver do?
- Filters out waste from the blood;
- Processes toxins and subtances in your body;
- Converts purposeless substances into bile which helps your body digest food;
What are the signs that tell your liver needs detoxification?
How to detox the liver: 5 easy ways
1. Drink apple cider vinegar and warm water every morning![Apple cider vinegar [Photo credit: KamranAydinov on Freepik]](https://image.api.sportal365.com/process//smp-images-production/pulse.ng/29052025/9c7c93d6-9b06-42b2-931d-308a6afea133.jpg?operations=fit(1042:))
2. Eat cruciferous vegetables![Cabbage and broccoli for liver detox [Photo credit: Monika Borys on Unsplash]](https://image.api.sportal365.com/process//smp-images-production/pulse.ng/29052025/d22adb6f-71f0-44f3-bbcd-c3d71d4917a1.jpg?operations=fit(1042:))
3. Use organic chlorella and spirulina daily
4. Cut out vegetable and seeds oil
5. Get sunlight daily![Get more sunlight [Photo credit: Yordy Feliz on Unsplash]](https://image.api.sportal365.com/process//smp-images-production/pulse.ng/29052025/0460846f-b2c9-4cf5-87eb-8a43a8f15809.jpg?operations=fit(1042:))
Final thoughts
