As a result, they often eat excessive amounts of food that make them feel bad. Similarly, when they are not eating, they experience irritability and restlessness.
What are the most addictive foods?
A study conducted at the University of Michigan has analyzed different types of food to detect which ones are the most addictive. The study involved 504 people, who had to complete a questionnaire that included 35 different foods. This questionnaire evaluated different characteristics of the foods and, of course, how addictive they could be.
These researchers found that highly processed foods were the most addictive of all, the most difficult to resist. In fact, this is not the first time that a study has linked processed foods to addiction.
Thus, the most addictive foods are:
1. Pizza
2. Chocolate
3. Fried snacks
4. Cookies
5. Ice cream
6. French fries
7. Hamburger
8. Sodas
9. Cakes
10. Cheese
At the other extreme, we find a list of the least addictive foods:
1. Strawberries
2. Corn
3. Salmon
4. Banana
