Exam season can feel like a high-stakes battle for students. The stress, both children and parents go through during this season is real.
Several behaviours can sabotage even the brightest minds. It is important to understand that the real enemy here might be their own habits.
From procrastination to self-doubt, here are 10 common pitfalls that hold kids back.
1. Procrastination
We’ve all been there, and our kids are no different. If your child stares at the task, says “I’ll do it tomorrow,” it’s not really a good sign. Because tomorrow keeps moving further away. Procrastination is a major barrier to academic success. Encourage the children to start small and take action early. Start small. Start messy. Just start. Progress loves action.
2. Negative thinking
“Maybe I’m not good enough.” “What if I mess up?” These quiet whispers in your head? They’re lies fear tells you. Negative thoughts will kill success. Encourage children to change their inner talk and foster positive thinking.
3. Poor time management
Time management, especially during the months leading up to the examination, is crucial. Distractions like social media or inefficient study methods often steal valuable time. Teach children to create study schedules and limit distractions. Reclaim control over their time. Protect your time like it’s gold.
4. Overcommitting
Taking on too many extracurricular activities or social obligations can leave students exhausted and unable to focus on academics. Instead of saying ‘yes’ to everything, understand that it’s okay to say ‘no’. Overcommitting leaves you tired, resentful, and unable to give your best. Choose wisely. Boundaries are an act of self-respect.
5. Resisting change
Change is uncomfortable, messy, and uncertain. But staying the same? That’s even riskier. Some students cling to ineffective study habits, which lead to failure in exams. Adapting to challenges is important. There is nothing wrong with embracing new learning strategies.
6. Fear of failure
Fear of failing can prevent children from fully engaging with their studies. This anxiety often leads to avoidance or half-hearted efforts. Thoughts like “Oh, I am not going to excel in this paper,” will automatically set them up for failure. Parents can encourage their kids to put in the effort, regardless of the outcome. Building trust and confidence in them is crucial.
7. Lack of discipline
Motivation is great when it shows up. But discipline is what shows up every day, regardless of whether you feel like it or not. Students who rely solely on fleeting inspiration often struggle to maintain consistent study habits. Help your child to establish daily routines, such as setting aside specific times for review, to build long-term success. The small, boring things you do consistently will lead to big, exciting wins.
8. No clear goals
Without specific academic goals, students may lack direction and motivation. When it comes to excelling in examinations, it’s important to have clarity on what to focus on. For instance, if you have shortcomings in a certain topic, invest more time in learning that. Encourage children to write down their goals and break them into actionable steps for better focus.
9. Comparing themselves to others
The biggest mistake that both children and their parents tend to make is comparison. Constantly comparing themselves against peers will do no good. Instead, focus on your goals. Work on your strengths and difficulties. The only race is against yesterday’s you.
