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Lifestyle

10 common foods with the highest amount of fibre

Getting enough fibre in our diet is quite important for a healthy digestive system, steady blood...

Lifestyle

How to perform well and yet remain detached to your work

Balancing high performance in the workspace with an emotional detachment is important in this fast-paced and...

Lifestyle

5 exercising mistakes that can increase anxiety

We all know that regular exercise can help us avoid illnesses and achieve a perfect body...

Lifestyle

Why does cooking gas always finish on Sundays?

If you’re South African, you may have noticed that your cooking gas tends to finish every...

Lifestyle

Here’s why your urine looks darker in the morning

It’s normal to feel a bit surprised or even worried if you notice your urine looks...

Lifestyle

Why gambling apps are being considered a global health threat

This convenient world of exponential increases in gambling applications has turned our cell phones into a...

Lifestyle

5 most fascinating psychology facts on must know

Psychology helps us understand why we think, feel, and act the way we do. It uncovers...

Lifestyle

Is it time to commit? 5 signs to shift from situationship to relationship

Finding a partner is a challenging task in today’s times. Nowadays, people who like each other...

Lifestyle

Cape Town ranked the ultimate foodie destination in the world, according to travellers

Cape Town is officially a world-class foodie destination. Readers in the 2024 Condé Nast Traveller Readers’...

Lifestyle

Why your 4C hair needs daily hydration

You do know how your skin needs water every day to remain healthy, right? It’s the...

Lifestyle

6 myths about breast pumping debunked

Breastfeeding is one of the least contentious topics when it comes to parenting. At heart of...

Lifestyle

5 reasons why you shouldn’t add bananas to shakes and smoothies

When it comes to smoothies and shakes, banana is one of the most popular fruits, as...

Lifestyle

How to make your red lipstick last all day

Red lipstick is not just a beauty staple; it’s a statement. From the red carpet to...

Lifestyle

Deodorant or antiperspirant for body odour: Which works better?

Deodorants and antiperspirants are two of the most widely used products on the market for controlling...

Lifestyle

Why short bouts are the new long walks

Walking is, undoubtedly, one of the best forms of workout, that is doable, requires no equipment...

Lifestyle

Heading to Indonesia with an iPhone 16? Here’s why you might run into trouble

If you are heading to Indonesia and use an iphone 16, you need to be careful....

Lifestyle

10 daily habits that cause bad mouth odour even after brushing

Bad breath can be a real nuisance, causing embarrassment and discomfort for both you and those...

Lifestyle

5 cities where people have more dogs than children

When couples plan to start a family, it often involves the parents and children. However, some...

Lifestyle

3 reasons to start eating for pleasure

This should not be the case, because as much as eating healthy is important, deriving pleasure...

Lifestyle

What women secretly wish men would do after getting intimate

Many women have secret wishes about how their partners behave after sharing a personal moment. These...