bukky
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Lifestyle
5 creative ways to walk 10,000 steps without stepping outdoors
Prioritizing wellness becomes a task in our day-to-day busy lives, as work often...
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Lifestyle
Why don’t we have hurricanes in Africa?
Did you know almost every hurricane begins in Africa, but Africa itself doesn’t...
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Lifestyle
5 simple steps to put your baby to a good night’s sleep
Sleep is important for your baby’s overall growth and development, both physically and...
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Lifestyle
How to thrive in high-stress jobs
In recent times, high-stress jobs have become extremely common. We are in a...
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Lifestyle
5 supplements all men need after their 30s
As men cross the threshold of 30, their bodies begin to undergo subtle...
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Lifestyle
5 signs you’re over-functioning in relationships
Sometimes, to have it all in life– be it at work or in...
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Lifestyle
What South Africans leave behind on flights and how to avoid it
South Africans around the country are preparing for their yearly vacations booking flights,...
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Lifestyle
5 oils that should be consumed raw
In recent years, there has been a growing awareness of the importance of healthy...
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Lifestyle
Is v*ginal steaming safe after childbirth?
Becoming a new mum is an amazing journey, but it comes with a...
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Lifestyle
This is why South Africa is facing a teenage drinking crisis
The problem of teenage drinking in South Africa has once again come into...
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Lifestyle
Why it is important to get rid of your ex’s gifts
Breakups are difficult. Separating from the person who was once close to the...
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Lifestyle
How to properly exfoliate your underarms
Taking care of your underarms is just as important as the rest of...
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Lifestyle
When to replace your running shoes? 5 telltale signs to know
Running is one of the best activities for your heart, is effective in...
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Lifestyle
5 painful beauty standards women upheld in ancient times
Beauty standards change every century and decade. Who is referred to as the...
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Lifestyle
3 ways to spice up your boring baked beans
There’s one thing at a cook-out that your guests will miss if it’s...
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Lifestyle
Meet the poisonous worm that regenerates when cut
The idea of poisonous worms that can regrow and rapidly multiply sounds more like a...
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Lifestyle
5 signs you’re addicted to food and what to do about it
Food addiction is a serious condition that can have an impact on your...
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Lifestyle
Do tanning pills really work?
Remember when TikTok user Isabelle Lux went viral for saying she changed her...
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Lifestyle
The best ways to do intermittent fasting for weight loss
Losing weight can be challenging for many people. With so many diets and...
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Lifestyle
5 African countries that changed their currency after independence
When African countries gained independence from their colonial rulers, they faced many changes....
Benni McCarthy takes charge as Kenya’s new head coach
Former Bafana Bafana star Benni McCarthy has officially been named the head coach of Kenya’s...