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Lifestyle

5 signs you’re not drinking enough water

There’s not much in this world more refreshing than a tall, ice-cold glass of water. I...

Lifestyle

7 things you should not do on an empty stomach

You may think that it’s not a big deal to go about your day on an...

Lifestyle

Causes of irregular menstrual cycle all women should know about

Every woman is different — including her periods. Some happen like clockwork. Others are hit or...

Lifestyle

Here are the potential causes of eye colour

Naturally, eye colour change is because of the level of melanin in the body. Ever notice how...

Lifestyle

5 things you’ll never be able to change about your partner

So many people get into a relationship thinking they can change their partner. Others believe major issues...

Lifestyle

4 signs your relationship won’t make it down the aisle

They say love is blind, but dating makes you keep those dark shades on for a...

Lifestyle

3 benefits of eating oatmeal for breakfast

Oatmeal is a very popular breakfast food that consists of oat and a liquid, such as...

Lifestyle

7 relationship deal breakers that you shouldn’t tolerate

A deal breaker is a factor to consider when deciding whether to follow through with something...

Lifestyle

5 Celery seed benefits that make it a truly underrated spice

Celery is a popular vegetable, but there’s more to this plant than the stalk alone. They’re small,...

Lifestyle

5 unbelievable health benefits of Moringa

Moringa seems to have come out of obscurity to be an amazing superfood! For reasons quite...

Lifestyle

7 health benefits of peaches you’ll be glad to know

Peaches or Prunus persica are small fruit with a fuzzy peel and a sweet white or...

Lifestyle

4 reasons why your comfort zone is holding you back in life

If you’re not where you want to be in your life, it’s probably because you’re stuck...

Lifestyle

6 dreadful effects of procrastination that can destroy your life

We are all guilty of procrastinating at some point or other, no one is a stranger...

Lifestyle

5 essential leadership qualities that make a great leader

Leaders may hold positions of rank, power or authority and try to force behaviors or actions...

Lifestyle

5 reasons you keep failing in what you do

Success always starts with failure. Successful people tell their stories about how they failed and how...

Lifestyle

Confused about life? Try these 3 things to find clarity

Life is a mystery. We all know that. There are parts where the light at the...

Lifestyle

5 priceless health benefits of Avocado pear

Advocado pear is priceless because it stands out among the fruit species. From its unique taste...

Lifestyle

What you should know about sleep paralysis

You may have had the experience of feeling like you can’t move during a dream, but...

Lifestyle

5 reasons why consuming too much salt could be harmful to the body

If you are used to adding more salt to your food every now and then, this...

Lifestyle

8 fruits and vegetables that will extend your lifespan

It may come as a shock to regular readers of health publications, but there is no...