bukky
-
Lifestyle
The history of sanitary pads
For many women, getting their period each month can be uncomfortable and inconvenient....
-
Lifestyle
An ultimate guide to exploring Mzansi with friends
With the temperature warming up, it’s time to get out there and travel...
-
Lifestyle
5 creative ways to walk 10,000 steps without stepping outdoors
Prioritizing wellness becomes a task in our day-to-day busy lives, as work often...
-
Lifestyle
Why don’t we have hurricanes in Africa?
Did you know almost every hurricane begins in Africa, but Africa itself doesn’t...
-
Lifestyle
5 simple steps to put your baby to a good night’s sleep
Sleep is important for your baby’s overall growth and development, both physically and...
-
Lifestyle
How to thrive in high-stress jobs
In recent times, high-stress jobs have become extremely common. We are in a...
-
Lifestyle
5 supplements all men need after their 30s
As men cross the threshold of 30, their bodies begin to undergo subtle...
-
Lifestyle
5 signs you’re over-functioning in relationships
Sometimes, to have it all in life– be it at work or in...
-
Lifestyle
What South Africans leave behind on flights and how to avoid it
South Africans around the country are preparing for their yearly vacations booking flights,...
-
Lifestyle
5 oils that should be consumed raw
In recent years, there has been a growing awareness of the importance of healthy...
-
Lifestyle
Is v*ginal steaming safe after childbirth?
Becoming a new mum is an amazing journey, but it comes with a...
-
Lifestyle
This is why South Africa is facing a teenage drinking crisis
The problem of teenage drinking in South Africa has once again come into...
-
Lifestyle
Why it is important to get rid of your ex’s gifts
Breakups are difficult. Separating from the person who was once close to the...
-
Lifestyle
How to properly exfoliate your underarms
Taking care of your underarms is just as important as the rest of...
-
Lifestyle
When to replace your running shoes? 5 telltale signs to know
Running is one of the best activities for your heart, is effective in...
-
Lifestyle
5 painful beauty standards women upheld in ancient times
Beauty standards change every century and decade. Who is referred to as the...
-
Lifestyle
3 ways to spice up your boring baked beans
There’s one thing at a cook-out that your guests will miss if it’s...
-
Lifestyle
Meet the poisonous worm that regenerates when cut
The idea of poisonous worms that can regrow and rapidly multiply sounds more like a...
-
Lifestyle
5 signs you’re addicted to food and what to do about it
Food addiction is a serious condition that can have an impact on your...
-
Lifestyle
Do tanning pills really work?
Remember when TikTok user Isabelle Lux went viral for saying she changed her...
6 symptoms of vitamin E deficiency that are not commonly known
Vitamin E, the name sounds familiar, but it slips into the background when compared to...