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Lifestyle

7 most common cooking methods and how they impact nutrition

Cooking techniques greatly affect the nutrient value of food. Knowing these techniques will help inform our...

Lifestyle

How to keep your business attire wrinkle-free while travelling

When it comes to packing for a business trip, making sure your sharp business suit stays pristine...

Lifestyle

6 face waxing myths you need to stop believing

Face waxing is a hair removal procedure that gets rid of unwanted facial hair using hot...

Lifestyle

5 fruits that you must always buy frozen

Since ages, we have been told about the benefits of buying fresh fruits, but you will...

Lifestyle

The psychology of checking phone soon after waking up

We live in an age of instant gratification– whether it is about responding quickly to messages...

Lifestyle

How to apologise to your girlfriend

It is often said that to err is human and to forgive is divine, but in...

Lifestyle

Stop using detergent to clean your sneakers, the best alternatives

Sneakers are comfortable casual shoes most people love to wear. However, they get dirty easily and...

Lifestyle

What you need to know about pap smears and cervical health

Since its introduction in the 1940s, the pap smear, also known as a pap test, has...

Lifestyle

6 healthy breakfast items that mimic effects of Ozempic

Ozempic is a popular brand name for semaglutide – an antidiabetic medication used in the treatment...

Lifestyle

5 African countries where child marriage is legal

Child marriage is a violation of children’s rights and is detrimental to the lives of children,...

Lifestyle

10 proven ways spending one hour in a park can improve your health​

Taking just one hour to enjoy a stroll in a park or relax in nature can...

Lifestyle

4 African countries that have won Miss Universe

In the recently concluded Miss Universe pageant, Miss Denmark Victoria Theilvig won while Miss Nigeria Chidimma...

Lifestyle

6 reverse psychology tricks to attract the man you want

While it’s wrong to pretend to be something you’re not, act in a way that isn’t...

Lifestyle

7 signs a house might be haunted

Are you thinking of renting an apartment but you are wondering if it’s haunted? Or are...

Lifestyle

5 things to know before you try ice baths

Ever wondered if you should give an ice bath a try? Ice baths, also known as...

Lifestyle

How weight loss can affect your period cycle

Weight loss, especially when rapid or extreme, can significantly impact your menstrual cycle. The menstrual cycle is closely...

Lifestyle

Perfume oil vs. Perfume spray: Which is better for your skin?

Roll-on perfume oils were a vintage affair used by the royalty and upper class during the...

Lifestyle

Why road trips in South Africa are the ultimate adventure

There’s something about road trips that captures the spirit of adventure. For me, it’s not just...

Lifestyle

5 records Chidimma Adetshina broke at Miss Universe 2024

Chidimma Adetshina has had a remarkable year. After facing online harassment and disqualification from Miss Universe...

Lifestyle

5 ways owning a dog can help you live longer

Dogs are beautiful creatures that help mankind by showering them with abundant love and staying faithful...