Lifestyle

What you need to know about insulin resistance

Insulin resistance is a growing concern worldwide, affecting millions of people. It’s a...
Did you know? This suitcase colour can put your travel plans at risk

Planning your next holiday and thinking of buying a new suitcase? Wait! You...
2 in 3 daters are turned off by poor grammar – Survey

Young people believe that dating apps are in their “flop era”, which is...
5 common diseases that run in the family

A lot of times when people talk about family history, they refer to...
5 DIY hair conditioners for silky locks at home

Homemade hair conditioners can be your ultimate DIY solution for achieving smooth and...
5 surprising things you can clean in the washing machine

It’s time to put your washing machine to use. Well, if you are...
How to choose the perfect Maid of Honour for your wedding

Choosing a Maid of Honour for your wedding is a decision that shouldn’t...
5 countries South Africans should visit where the rand is strong

Travelling abroad can be a rewarding experience, but for South Africans, the fluctuating...
Ladies, try these 5 squat exercises for a bigger butt

If you’re aiming for a bigger and shapely butt, squats are your ultimate...
6 benefits of jumping ropes most people don’t know

Jumping rope is more than simply a toy for kids; it’s also an...
6 reasons to add cinnamon to your kid’s bedtime milk

Do you often feel worried about your kid’s nutrition and believe that a...
Harvard researcher finds that 99% of your success depends on this, not hard work or talent

Many people strive for success in various aspects of their lives, whether it be in...
3 easy fish recipes you should try

Fish is delicious for lunch or dinner, and these recipes make it easy...
What you need to know before getting a contraceptive implant

Deciding on a birth control method is a big step, and if you’re...
5 nonsexual ways to build intimacy with your partner

Intimacy in a relationship isn’t solely about physical affection; it’s about fostering a deep...
Top colour trends for your 2025 wardrobe

It’s a new year and with it comes new fashion trends and more...
8 places likely to be underwater by the end of the century

Across the globe, numerous coastal and low-lying regions face significant risks from climate...
5 ways papaya can help nourish the skin

Often known as the tropical fruit, papaya is one of the most popular...
5 productivity hacks every remote worker should know

As nice as the idea of working from home sounds, it definitely comes...
What should be the ideal gap between lunch and dinner?

The timing of meals is very crucial in the maintenance of a healthy...

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