Lifestyle

taking some time apart in a relationship is important, but there are ways to do it...

Walking should be an integral part of your daily routine because it’s one of the simplest...

Parents can never stop worrying about their children and of course they always want the best...

Alcohol consumption, often referred to as ‘drinking’ is stereotyped as a habit that most of the...

Many South Africans are struggling to pay for their child’s education amid the rising cost of schooling, a...

Many women love to express their style through the clothes and accessories they choose to wear....

Milk has long been associated with strong bones and essential nutrients like calcium and vitamin D....

People are always searching for new ways to lose weight. One of the more recent ideas...

Dimples are a result of a genetic variation where a small gap in the facial muscle...

Foods affect the body in a variety of ways, particularly when we work out or play...

Jamaicans and Kenyans are well-known for their dominance in track and field events, particularly sprinting and...

Granulated sugar is the most popular sweetener and is used in countless beverages, sauces and baked treats. But sugar consumption...

When a relationship ends, it can feel like the end of the world. You feel heartbroken,...

Experiencing hair loss can be frustrating and embarrassing for many people. Luckily, advancements in medical technology...

We’ve all been there – a fun night out with friends, a few too many drinks,...

South Africans are bracing for a significant shortage of potatoes in the coming months, with prices set to...

Panic attack can be overwhelming and frightening experiences, often characterised by sudden feelings of intense fear...

If you’ve never used a tampon before, you might have questions about how it works and...

Bread is a staple in many households, cherished for its versatility and comfort. However, the way we...

Animals are an important part of our lives. They provide us with companionship, help us with...