Lifestyle
7 signs you have an awesome gym fitness trainer
If you are struggling with your relationship with fitness, a great gym instructor or personal trainer will motivate you to become healthier version of yourself or mu
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Lifestyle · page 1340
Lifestyle
Do these 5 things to survive long flights
If you’ve spent a minimum of 12 hours flying, you’ll understand how hectic and uncomfortable long flights can be. Preparing ahead, on the other hand, can make you fe
Lifestyle
5 delicious no-cook recipes for weight loss
One of the reasons we fail miserably with our weight loss diets is that these often require us to cook meals at home, which can be time consuming, especially for tho
Lifestyle
How treating dating like a job interview can land you ‘the one’
Forget simply falling in love. According to some headhunters, the secret to finding “the one” is to treat it like a numbers game. The pure volume of daters (in the c
Lifestyle
How to live super cheap without others knowing
We love to keep up appearances but sometimes it costs us more to keep up. But we would like to meet our financial goals so this means we have to live frugally. But h
Lifestyle
5 lesser known things that lead to hypertension
High blood pressure is rightly called a ‘silent killer’, which, if left unaddressed can raise the risk of heart stroke, attack, kidney damage, or dementia. High bloo