Lifestyle
6 early warning signs of throat cancer you shouldn't ignore
Our busy lives have not only triggered more stress in our lives but made us less available to pause and check-in with our body and the many messages it sends us regu
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Lifestyle
5 times you should never wear makeup
Makeup adds to confidence, especially well-applied makeup. You should wear makeup when and where you want, but there are times it is an absolutely bad idea to wear m
Lifestyle
Everything you need to know about massage therapy
Many people have heard of massage therapy before but have never really gone for a session. It’s assumed that it is not any different from a normal massage, but there
Lifestyle
7 ways your parents' relationship can affect yours
When you're a kid, you look to your parents as a model for everything, from what you eat to what you wear to the way you brush your teeth. But even after you're all
Lifestyle
How to prevent teenage pregnancy in South Africa
Teen pregnancy rates have been falling over the last couple of years, in large part because parents and schools have been better than ever before about giving teens
Lifestyle
Mental Health: Here's how to find the right therapist
When you start looking for a mental health professional, you should not give yourself more anxiety. As smooth as it sounds, finding the right therapist should be you