Lifestyle
Can eating too much fat in pregnancy harm your baby?
According to a group of researchers who completed a study on monkeys, eating too much fat during pregnancy may be harmful to a pregnant woman’s developing fetus. The
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Lifestyle
10 things that happen to your body when you have poor blood circulation
Your body’s circulation system is responsible for sending blood, nutrients as well as oxygen throughout your body. When blood circulation or flow to a specific part
Lifestyle
The best diet to get rid of visceral fat
Even though all kinds of fat are quite difficult to get rid of, but the fat located around one’s abdominal region has been observed to be prominently stubborn. Also
Lifestyle
Coronavirus: 3 omicron symptoms you shouldn't ignore
In some comforting news amid Omicron spread globally, South Africa have passed the peak of Covid-19 infections, raising alarms across the country. Although the varia
Lifestyle
Here’s how to maintain your mental health in a toxic relationship
While fleeing the clutches of a toxic partner is imperative, you cannot let your mental health suffer as you make your way out of the relationship. Whether your spou
Lifestyle
Here are 4 reasons why you should travel solo frequently
We all want to go on trips with our friends and family and a year without that seems to go waste. However, the idea of solo travelling is not everyone’s cup of tea.