Lifestyle
7 ways perfectionism is ruining your relationship
It’s a good thing to set high standards for yourself and others, but perfectionism takes this way too far. The curse of perfectionism makes it's way into all areas o
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Lifestyle
5 anxiety symptoms that might point to a disorder
Everyone can expect to have the occasional bout of anxiety—maybe you get nervous before an interview or a first date—but sometimes, that anxiety doesn't subside, whi
Lifestyle
5 best yoga poses to help break bad habits
Everyone has a bad habits they wish they could break. When you practice yoga, you are invariably working towards avoiding them. Let me tell you how. Yoga is a holist
Lifestyle
5 ways to avoid over-eating at night!
It is often said that one must have a heavy breakfast, because our body is the most active during morning hours and can digest quickly. This should be followed by a
Lifestyle
10 amazing benefits of green apples for skin, hair, and health
As the saying goes “an apple a day keeps the doctor away”, and it certainly holds true even for green apples! Apples are one of the most exotic and amazing fruits th
Lifestyle
Chironji: 6 amazing reasons to include this nut in your diet!
Chironji, also known as Charoli, is commonly used as dry fruits. Often used as an alternative to almonds and considered to be rich in healthy nutrients. It is an imp