Lifestyle
Explore the world’s best Instagrammable sunrise spots
There is something uniquely enchanting about watching the sunrise. The act of greeting the day with the dawn’s first light carries numerous benefits for both body an
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Lifestyle · page 263
Lifestyle
Study links reel addiction with high BP in young, middle-aged people
Even as watching short videos or reels on social media platforms has become an integral part of the daily lives of young and middle-aged people, a new study shows th
Lifestyle
7 reasons why some people genuinely do not enjoy clubbing
Clubbing has long been seen as a rite of passage for young adults, a place where people can let loose, dance to pulsating beats, and socialize until the early hours.
Lifestyle
6 ways to add more fibre in meals
Did you know that the food we eat can be our strongest shield against gut infections? Fibre, which is kind of a “unsung hero” of a healthy diet, plays a key role in
Lifestyle
Why cruising is the next big thing for South African travellers
South African travellers are increasingly drawn to cruising for its unparalleled luxury and value for money. According to Sue Garrett, GM of Supply, Pricing and Mark
Lifestyle
How to manage school-related anxiety in children
School anxiety is a common experience for children, especially during transitions like starting a new grade or school. While some anxiety is normal, excessive worry