Lifestyle

How to find happiness

What is happiness? Happiness is not just pleasure. We confuse happiness with pleasure....
Sitting or lying down: Which is worse for your health?

Sitting is the new smoking, they say, and rightly so. Hours of inactivity...
5 meals you should never cook with stainless steel pots

Stainless steel pots are common kitchen equipment found in most kitchens. Even though...
5 easy ways to use honey for soft and clear skin

Everyone dreams of having soft, glowing, and clear skin, but with so many...
5 tips for managing stress as a parent

While stress is a natural part of the parenting journey, the journey can...
Why Africa and the Middle East are emerging as top travel destinations in 2025

As the world looks to 2025, Africa and the Middle East are stepping...
5 foods that may be trigger your hot flashes

For many women, hot flashes are an unwelcome companion during the transition to menopause. While hormonal...
5 signs your body is rejecting a relationship

While physical abuse is easy to detect, emotional abuse, unhealthy relationship dynamics, and...
How to stay safe and cool in South Africa this summer

With the imminent arrival of summer, the South African Weather Service (SAWS) has...
Top 5 things to teach your child in early schooling days

The formative years of schooling during ages two and seven are a critical...
5 emergency alternatives for when you run out of pads

Running out of pads during your period can be one of the most...
5 African countries that elected female presidents

Namibia just elected its first female president, Netumbo Nandi-Ndaitwah, but before Namibia, many...
5 reasons you look older in photos than in real life

If you ever looked at a photo of yourself and thought, “I don’t...
The country with the most expensive visa in the world

A country’s visa is the means of entry into the country, especially if...
7 most dangerous jobs in the world

Every day, countless people around the world go to work without a second...
What to do if someone is impersonating you on social media

Discovering that someone is pretending to be you on social media can be...
How to quickly learn anything, neuroscientist reveals

When we think about mastering a new skill— whether it’s playing a musical...
5 major compatibility issues that can end any relationship

Relationships are beautiful but can also be tricky. Even when two people deeply...
The dangers of using scented candles at home

These days many people light scented candles to improve the air quality in...
5 ways to de-stress before the new year

As the year gradually comes to an end, life can feel busier than...

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