Lifestyle
8 healthy lunch dos and don'ts for weight loss
We have heard enough about breakfast essentials and dinnertime mistakes but people often miss out on talking about an important meal of the day - lunchtime! If you a
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Lifestyle · page 469
Lifestyle
These are the 5 big things South Africans spend money on
Rent or bond costs; loan repayments; medical aid; food and groceries; and school fees are the most expensive things that South African consumers are spending their m
Lifestyle
5 strange things that can happen to your eyes
Most of the time, our eyes work perfectly without us even thinking about them. But sometimes, things can go wrong. We often hear about common eye problems like blurr
Lifestyle
4 places never to store perfume bottles
One attribute of great perfumes is their ability to last longer. The longer a perfume lasts, the more expensive it is. So, what happens when you buy a really expensi
Lifestyle
5 medications that could be illegal to travel with
Traveling internationally comes with its own set of challenges, especially when it comes to carrying medications. Different countries have laws and regulations about
Lifestyle
7 things to never say to someone going through depression
Depression can manifest as feelings of hopelessness, loss of interest in activities you once enjoyed, fatigue, changes in appetite, and difficulty sleeping. If you h