Lifestyle

The best sleeping positions for back pain relief

If you struggle with back pain, you know how frustrating it can be...
The hidden connection between your mindset and financial success

You never change something by fighting the existing reality. To change something, build...
5 pro tips for blending lipstick colours perfectly

In the world of makeup, lip colour is the ultimate statement-maker. But why...
How to make Capri-Sun at home plus the secret behind its invention

Capri-Sun is one of the world’s most popular juice brands. It is sold...
What are foot masks and how to use them right

In the hustle and bustle of our daily lives, we often neglect the...
Men with low self-esteem show these weird signs in relationships

In modern relationships when trying to determine emotional bonding as well as compatibility....
3 eggless cake and cookie recipes to try

While eggs are often seen as essential ingredients in baking, you may be...
Eating at the right time can reduce risk of diabetes, study

Diabetes has become a growing health concern across the globe with around 422 million...
How to pay cost-effectively when travelling abroad

A weekend city break in a big city? Maybe a longer holiday on...
4 advantages of not having s*x

For a number of reasons, many people opt not to have sexual relations....
The history of sanitary pads

For many women, getting their period each month can be uncomfortable and inconvenient....
An ultimate guide to exploring Mzansi with friends

With the temperature warming up, it’s time to get out there and travel...
5 creative ways to walk 10,000 steps without stepping outdoors

Prioritizing wellness becomes a task in our day-to-day busy lives, as work often...
Why don’t we have hurricanes in Africa?

Did you know almost every hurricane begins in Africa, but Africa itself doesn’t...
5 simple steps to put your baby to a good night’s sleep

Sleep is important for your baby’s overall growth and development, both physically and...
How to thrive in high-stress jobs

In recent times, high-stress jobs have become extremely common. We are in a...
5 supplements all men need after their 30s

As men cross the threshold of 30, their bodies begin to undergo subtle...
5 signs you’re over-functioning in relationships

Sometimes, to have it all in life– be it at work or in...
What South Africans leave behind on flights and how to avoid it

South Africans around the country are preparing for their yearly vacations booking flights,...
5 oils that should be consumed raw

In recent years, there has been a growing awareness of the importance of healthy...

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