Lifestyle
Why weightlifting is beneficial before and after the menopause
Many women begin experiencing symptoms of the menopause around age 50. As hormones begin to fluctuate and change, women might start experiencing a range of symptoms,
Browse the archive
Lifestyle · page 669
Lifestyle
Using your phone in the toilet could lead to this disease
Everyone has their own quirks when it comes to bathroom habits. Some read magazines, others hum a tune, but in today's digital age, it's not uncommon to find people
Lifestyle
The risks and realities of getting pregnant after 35
The decision to wait till a certain age before having kids is influenced by various factors, including career ambitions, financial stability, and personal readiness.
Lifestyle
5 mistakes that are ruining our friendship
Friendships serve as vital pillars of support, joy, and camaraderie. Nonetheless, even the strongest of bonds can weaken and fracture due to common missteps that oft
Lifestyle
5 vitamins that'll make you live until 100
When taken as part of a balanced diet, certain vitamins can help you live a longer, healthier life and play important roles in maintaining overall health. Although t
Lifestyle
7 reasons to avoid cooking in aluminum utensils
Aluminum utensils are extensively used for day-to-day cooking, but do you know cooking in aluminum pots and pans may not be as great as they seem for cooking. Althou