Lifestyle

5 types of unhealthy friends you should get rid of immediately

A healthy friendship should feel like a safe space where you can be...
Best weight loss meals for fitfam goals

If you’ve ever been on a weight loss regimen that included going on...
Dos and Don’ts for a perfect first date

A first date is a type of initial meeting between two individuals, whether...
Overly jealous partner? Here’s how to deal with that in a relationship

Jealousy in a relationship is that uncomfortable feeling you get when a partner...
5 proven tips to sleep better at night

A good night sleep is just as important as regular exercise and a...
7 biggest regrets in life & how to avoid them

If you have ever had the misfortune of experiencing regret, it is not...
6 things to know before saying “I do” to lifetime commitment

Spending the rest of your life with someone else is no easy decision...
How to become confident if you are a shy person

Self-confidence in a few words, can be refer to the ability to trust...
Tips: How to make use of the digital world to source for a job after university

Evolve from being a student to a professional with these tips for sourcing...
5 foods to avoid if you have stomach ulcer

Stomach ulcers occur when the thick layer of mucus that protects your stomach...
The implications of lockdown on wine industry

Some industries and people have been caught in agape by the introduction of...
How to prepare for a job interview

Taking the time to prepare for an interview in advance can help you secure a job...
5 hurtful things you should never say to your partner

Spending quality time together and having an excellent practice of communication are some...
How to be self-sufficient during the Covid-19 pandemic

We’ve all had to become a bit more self-reliant in light of the...
Easy steps to make money from home

Money it has been said makes the world go around, not sure if...
5 signs your spouse is cheating

Infidelity is one of the most challenging problems faced in a relationship. While...
How to help yourself through depression

Depression is a mood disorder that involves a persistent feeling of sadness and...
Natural ways to reduce menstrual cramps

Menstrual pain affects people differently. It can vary from slight discomfort to extreme...
8 changes to make in your 30s that will set you up for lifelong success

Many people spend their 20s getting some unhealthy behaviors out of their system...
6 foods to boost your immune system

The immune system is the body’s natural defense system. It’s an intricate network...

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