Lifestyle
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5 types of unhealthy friends you should get rid of immediately
July 22, 2020A healthy friendship should feel like a safe space where you can be yourself, share your...
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Best weight loss meals for fitfam goals
July 21, 2020If you’ve ever been on a weight loss regimen that included going on a strict diet,...
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Dos and Don’ts for a perfect first date
July 21, 2020A first date is a type of initial meeting between two individuals, whether or not previously...
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Overly jealous partner? Here’s how to deal with that in a relationship
July 21, 2020Jealousy in a relationship is that uncomfortable feeling you get when a partner gets too close...
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5 proven tips to sleep better at night
July 21, 2020A good night sleep is just as important as regular exercise and a healthy diet. Insomnia...
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7 biggest regrets in life & how to avoid them
July 21, 2020If you have ever had the misfortune of experiencing regret, it is not a nice thing...
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6 things to know before saying “I do” to lifetime commitment
July 21, 2020Spending the rest of your life with someone else is no easy decision to make! That’s...
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How to become confident if you are a shy person
July 21, 2020Self-confidence in a few words, can be refer to the ability to trust oneself and one’s...
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Tips: How to make use of the digital world to source for a job after university
July 21, 2020Evolve from being a student to a professional with these tips for sourcing for a job...
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5 foods to avoid if you have stomach ulcer
July 21, 2020Stomach ulcers occur when the thick layer of mucus that protects your stomach from digestive juices...
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The implications of lockdown on wine industry
July 21, 2020Some industries and people have been caught in agape by the introduction of a ban on...
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How to prepare for a job interview
July 21, 2020Taking the time to prepare for an interview in advance can help you secure a job offer. What are...
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5 hurtful things you should never say to your partner
July 21, 2020Spending quality time together and having an excellent practice of communication are some of the hallmarks...
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How to be self-sufficient during the Covid-19 pandemic
July 21, 2020We’ve all had to become a bit more self-reliant in light of the Covid-19 pandemic, as...
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Easy steps to make money from home
July 20, 2020Money it has been said makes the world go around, not sure if money truly has...
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5 signs your spouse is cheating
July 20, 2020Infidelity is one of the most challenging problems faced in a relationship. While many people are...
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How to help yourself through depression
July 20, 2020Depression is a mood disorder that involves a persistent feeling of sadness and loss of interest....
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Natural ways to reduce menstrual cramps
July 20, 2020Menstrual pain affects people differently. It can vary from slight discomfort to extreme cramps and vomiting...
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8 changes to make in your 30s that will set you up for lifelong success
July 20, 2020Many people spend their 20s getting some unhealthy behaviors out of their system — like sleeping...
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6 foods to boost your immune system
July 20, 2020The immune system is the body’s natural defense system. It’s an intricate network of cells, tissues,...
