Lifestyle

10 African countries with the kindest people

Africa is home to a rich diversity of cultures, languages, and traditions, and...
4 herbal supplements that can worsen diabetes

When it comes to managing diabetes, the role of lifestyle changes cannot be...
How losing just one hour of sleep can harm your kids

Sleep is essential for all people, especially children who are still in their...
Why it’s hard to give up carbs and how to choose the right ones

To stay fit, every meal must be balanced, containing adequate amounts of protein,...
8 laws from across the world for keeping pets

Pet ownership comes with a variety of responsibilities, and different countries around the globe...
Where did the name “Gen Z” come from?

Generation Z includes people born between 1997 and 2012, although some sources place...
5 beverages one can consume during intermittent fasting

Intermittent fasting has been creating waves in health circles, and it’s especially intriguing...
7 African countries that renamed themselves after colonialism

Many African countries are still known by their colonial names, while others have...
5 semi-luxury flip flops you ought to own

If you are a fashion girl, it’s time to part ways with your...
Checking your phone time and again? 6 reasons to stop it now

Do more of the things that make you forget about checking your phone,...
5 reasons you have red patches on your skin

Red spots on our skin can be caused by a variety of possible...
5 tips to help you get rid of smoke smell permanently

The smell of cigarettes is never pleasant. It can also take a long...
10 countries with the lowest IQs

A person’s cognitive prowess and intelligence are measured by their IQ, or intelligence...
Beat annoying seasonal allergies with these over-the-counter medications

Spring may bring warm sunshine, blooming flowers, and fresh air, but for millions,...
7 things you should never do to your nails after a manicure

Getting a manicure is a delightful experience but it can be pricey as well. Many...
How ADHD can affect one’s relationships

Attention-deficit/hyperactivity disorder (ADHD) is a mental disorder that affects a person’s behavior and...
Pre-diabetic? 7 simple things that can reverse it

If diabetes is silently leading an epidemic in the country, pre-diabetes is the...
Over 45% of employees experience anxiety every Sunday evening, study says

A lot is being discussed about workplace anxiety and its impact on the mental health of the...
How cleaning the room can help improve one’s mental health

Have you ever noticed that people who are always in a rush also...
Here’s the right way to use hydroquinone for hyperpigmentation

Hydroquinone is a popular active ingredient in skin lightening creams that acts as...

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