Lifestyle
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Why the best runners in the world are from Jamaica and Kenya
Jamaicans and Kenyans are well-known for their dominance in track and field events,...
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5 natural sweeteners that are good for your health
Granulated sugar is the most popular sweetener and is used in countless beverages, sauces and baked treats....
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Here’s why relationship rebounds can be good for you
When a relationship ends, it can feel like the end of the world....
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What to expect during a hair transplant procedure
Experiencing hair loss can be frustrating and embarrassing for many people. Luckily, advancements...
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9 dos and don’ts for dealing with hangovers
We’ve all been there – a fun night out with friends, a few...
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Potato shortage: 5 easy ways to grow soft cooking potatoes at home
South Africans are bracing for a significant shortage of potatoes in the coming months, with...
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What to do when you’re having a panic attack
Panic attack can be overwhelming and frightening experiences, often characterised by sudden feelings...
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Here’s what tampons do to your hymen
If you’ve never used a tampon before, you might have questions about how...
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Why you shouldn’t refrigerate bread
Bread is a staple in many households, cherished for its versatility and comfort. However,...
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5 diseases you can catch from animals
Animals are an important part of our lives. They provide us with companionship,...
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The pros and cons of swallowing semen
During oral sex, some women swallow semen. Are there any benefits or disadvantages?...
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Does morning saliva help get rid of pimples?
In the quest for clearer skin, countless remedies and treatments have emerged, some...
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Why men should avoid drinking too much coconut water
Coconut water is one of the most nourishing and hydrating natural drinks, and...
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5 things to remember while dating a highly sensitive person
Dating a highly sensitive person (HSP) can be an incredible experience as they love deeply, be...
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Top 7 misconceptions people have about Africa
Africa is a vast and diverse continent with a rich history and diverse...
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5 signs you might have chicken allergies
If you notice specific symptoms every time you eat chicken, it could be...
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5 drinks that can damage the kidneys
Every human has two kidneys, but fortunately, they can survive with just one....
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5 fruits that improve bone health
Maintaining strong and healthy bones is important for overall well-being, and diet plays...
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What to do when you messed up in your relationship
Everyone makes mistakes, and sometimes those mistakes can hurt the people we love...
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5 genius ways to hide a bald patch
Hair loss, leading to bald patches, is a common issue that affects both...
5 common household chemicals linked to brain damage
Exposure to certain chemicals commonly found in household products has raised concerns due to their...