Lifestyle
5 dry fruits that are a must for women above 30
Women need more strength and nutrition to sustain the changes as they cross their 30s. This is because with age, there are changes in the body, hormonal shifts, and
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Lifestyle · page 82
Lifestyle
Buzz off! 10 easy ways to keep your home fly-free
Let’s face it — nothing ruins a vibe faster than a buzzing fly doing laps around your fruit bowl. Whether it’s the tiny ones swarming your bananas or the big ones th
Lifestyle
9 things one should avoid discussing with in-laws
Developing a cordial and courteous relationship with your in-laws is a wonderful objective, but it's also a good idea to handle conversations carefully. Even with th
Lifestyle
5 scenic hiking trails with ocean views in the Western Cape
The Western Cape’s coastline is a rugged mix of cliffs, beaches, and wild seas. For hikers, it’s a goldmine! Whether you’re after panoramic views, whale sightings, o
Lifestyle
Skipping brushing teeth at night? Here's how it can lead to heart disease
Brushing teeth at night may appear to be an easy habit to practice, but emerging science indicates that skipping it may have long-term effects, especially on your he
Lifestyle
The surprising connection between dark chocolate and hair growth
It is hard to believe that a delicious chocolate bar can help in the process of hair growth. We normally think of chocolate as an indulgence, but the truth is that t