Lifestyle

How to boost your protein intake for a healthier lifestyle

Looking to drive a healthier weight, get stronger or simply feel healthier? Protein will be...
5 countries that don’t use their own currency

Most countries have their own currency, which is a way of identifying their...
Why are black cats considered bad luck?

For many people, black cats are seen as symbols of bad luck or...
10 things you must avoid doing when vacationing on hills

We all love traveling and exploring new places; going to mountains seeking peace,...
5 unhealthy excuses keeping you stuck in the wrong relationship

Leaving a toxic relationship can be one of the hardest decisions to make,...
How many times daily should women change menstrual pads and tampons?

Pads and tampons are the most popular menstrual care items for women. Do...
5 foods you should never microwave

Microwaves make life easier when you need to heat up leftovers or make...
5 shocking things former US presidents can’t do

The President of the United States holds a uniquely powerful position, often regarded...
Here’s the country with the best music in the world

Many countries have produced incredible music over time, and the music itself is...
8 simple ways to fix stomach infection using kitchen ingredient

Blame it on bad eating habits, seasonal change or allergens, stomach infection is...
Is your child not interested in studies? 7 tips to change the mindset

Every parent wants their child to succeed in school. Although, it gets a...
What your hairstyle says about your personality

The way we carry ourselves says a lot about our personality. Right from...
How many people are living with HIV in South Africa? Study find answer

The Human Sciences Research Council (HSRC) released the key findings of the Sixth...
How to travel smartly during peak season

Traveling during peak season is exciting but overwhelming. With proper strategies, you can...
6 reasons to cook with sesame oil three times a week

When it comes to cooking food, we often look for oils that can...
Who are Zillennials and why do they find it hard to fit in workplaces?

While every generation is referred with a name like Boomers, Millennials, Gen Z,...
This is the least visited country in the world

Tuvalu, a small Pacific island nation with a population of 11,000, is the...
5 benefits of ice therapy for a fresh, glowing face

Ice therapy is a simple and effective beauty trick that has gained a...
5 dry fruits that pair perfectly with yoghurt

Most of us love to have yoghurts in between meals, and especially when...
How to master self-discipline, as per psychology

Ever find yourself saying, “I’ll start that tomorrow”? We’ve all been there, stuck...

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