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Why it’s hard to give up carbs and how to choose the right ones

To stay fit, every meal must be balanced, containing adequate amounts of protein,...
8 laws from across the world for keeping pets

Pet ownership comes with a variety of responsibilities, and different countries around the globe...
Where did the name “Gen Z” come from?

Generation Z includes people born between 1997 and 2012, although some sources place...
Zodwa Wabantu refuses to refund club owner amid dispute

Zodwa Wabantu has been asked to make a refund after a no-show. Stenga...
Miss Universe Nigeria Chidinma Adetshina dazzles in stunning look to celebrate Nigeria’s independence day (Photos)

Chidinma Adetshina celebrates Nigeria’s Independence Day with a stunning look. Taking to social...
Elaine to drop her debut album in October

Elaine is finally set to drop her long-awaited debut album, Stone Cold Heart....
Minnie Dlamini celebrates her parents’ 35th wedding anniversary with heartwarming photos

Minnie Dlamini’s parents have reached a significant milestone as they celebrate 35 years...
5 beverages one can consume during intermittent fasting

Intermittent fasting has been creating waves in health circles, and it’s especially intriguing...
Emtee – “I am investing in security, I don’t want anybody”

Emtee, real name Ndevu Mthembeni rants about being unbothered by haters. Over the...
Nhlanhla gets married again (Photo)

Nhlanhla Mafu will be tying the knot for a second time after divorce...
7 African countries that renamed themselves after colonialism

Many African countries are still known by their colonial names, while others have...
5 semi-luxury flip flops you ought to own

If you are a fashion girl, it’s time to part ways with your...
Checking your phone time and again? 6 reasons to stop it now

Do more of the things that make you forget about checking your phone,...
5 reasons you have red patches on your skin

Red spots on our skin can be caused by a variety of possible...
5 tips to help you get rid of smoke smell permanently

The smell of cigarettes is never pleasant. It can also take a long...
10 countries with the lowest IQs

A person’s cognitive prowess and intelligence are measured by their IQ, or intelligence...
Beat annoying seasonal allergies with these over-the-counter medications

Spring may bring warm sunshine, blooming flowers, and fresh air, but for millions,...
7 things you should never do to your nails after a manicure

Getting a manicure is a delightful experience but it can be pricey as well. Many...
How ADHD can affect one’s relationships

Attention-deficit/hyperactivity disorder (ADHD) is a mental disorder that affects a person’s behavior and...
Pre-diabetic? 7 simple things that can reverse it

If diabetes is silently leading an epidemic in the country, pre-diabetes is the...

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