Lifestyle
S*x is better than sleeping pills for better sleep - study
Many people have problems falling or staying asleep because they have insomnia. Insomnia has many detrimental side effects including anxiety, lack of concentration,
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Lifestyle
10 healthy ingredients you can add to a glass of water
There are myriad benefits to drinking enough water every day including its positive impact on your digestive system. Water also lubricates joints, can help in weight
Lifestyle
6 smart design tips for a small kitchen
Clever design ideas can help you make the most of the space. Here are six top tips for planning a practical, small kitchen. 1. Zone your kitchen for optimal workflow
Lifestyle
5 ways you can protect your eyes as a computer user
You might have realised that your eyes ache after a long day at work; especially if you spend a lot of time on your computer. There is a high likelihood that you may
Lifestyle
Why you need to practice mindfulness in your relationships
Incorporating mindfulness into your relationships can transform the way you spend time with your partner. When you engage in activities with your partner in a positi
Celebrities
Blaq Diamond wins against Ambitiouz Entertainment in court
Blaq Diamond expresses excitement as they win a legal battle against Ambitiouz Entertainment. The Johannesburg high court ordered the record label not to remove thei