Lifestyle
Can lemon water harm your kidneys? Find out here!
Lemon is densely rich in vitamin C, which improves the absorption of calcium, important to maintain optimum bone density. Lemon water is a refreshing drink that is a
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Celebrities
Zodwa Wabantu is grateful for the love she's getting
Zodwa Wabantu is really emotional as she shared a video of herself in tears appreciating all the support she is getting everywhere. The dancer has been putting so mu
Lifestyle
5 simple yet effective ways to get a six-pack
Most men want to have a six-pack or ripped abs but nothing good comes easy. For some men the dream is not just two or four packs but a six-pack, the perfectly ripped
Lifestyle
How your body image issues are keeping you from fulfilling relationship
Most women have experienced body image issues at some point and that’s nothing to put yourself down over. However, these insecurities and preoccupations should be ac
Celebrities
Zodwa Wabantu hits 1.9million followers on Instagram
Zodwa Wabantu has taken to her social media to announce she has finally hit 1.9milion followers The dancer has been busy recently as she has been moving from one gig
Celebrities
Lusanda Mbane bags new TV gig
Congratulations are in order as Lusanda Mbane bagged herself a new TV gig. The news was made known by commentator Phil Mphela who revealed that the actress has been