Lifestyle
9 best fruits you should include in your diabetes diet
Fructose is a form of sugar present in fruits that has a negative impact on diabetics and overweight individuals. But you can still enjoy the seasonal mango and grap
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Celebrities
Boity Thulo joins the "How it started VS how it’s going" challenge
It's never too late to join a challenge as long as what you are giving out is very productive. Well, this is the case of Boity who has finally decided to join the "H
Lifestyle
7 things women should do on a first date
So you are out on your first date with a guy you’re interested in. Nervous? Don’t be. First dates are often that getting-to-know-you period that don’t require a lot
Lifestyle
9 reasons why exercise makes you happier
Tired of feeling down in the dumps? Move! Stressed about work? Move! Tired of feeling weak throughout your day? Lift! Getting tired going up the stairs? Head to the
Celebrities
Faith Nketsi shares pictures of herself with her girls 10 years ago
Faith Nketsi has decided to brighten up the mood of her fans and followers on Instagram after she shared a snaps of she and her friends. According to the first snap,
Lifestyle
12 common ailments you can treat with Peppermint oil
Peppermint (Mentha piperita), like lavender, is another incredibly versatile essential oil! Known as one of the oldest and most highly regarded herbs for soothing di